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I first recognized the value of nutrition when I  noticed changes in my athletic performance as I changed my food choices. I took this curiosity too far and developed a complicated relationship with food, body, and mind. After my own journey, I remain fascinated by food and nutrition, biology, and psychology. It is my intention to offer what I have learned from academia, clinical work, and  lived experience to support the healing and wellness of every individual I work with. 

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My offerings are a cumulation of my experiences and areas of interest. I have nearly a decade of clinical experience related to behavioral health, eating disorders, infant/maternal/lactation, pediatric, and chronic health conditions:

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I believe it is necessary for nutrition therapy to be individualized. This means taking time to know you, your health, your intentions, and your reasons.​

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I am a California native, raised in Idaho, and have been living in Washington for the last 8 years. I prioritize spending time in nature, yoga, running, cooking, and time with my loved ones.     

    

I hope to hold a grounded space that allows us to get to the  ROOTS.